NL
EN

Podcast of the week! #7 – Open Memories

Vastberaden presents: the podcast of the week! 

There are countless descriptions, definitions, explanations and interpretations globally on the topic: What is health?

All of them offering slightly different approaches on how to live the happiest longest life. However, when looked at carefully you can deduct 5 similarities that will always pass by:

  • Nutrition
  • Excercise
  • Sleep
  • Mental wellbeing
  • Community

In this weekly blog the coaches take you through the most interesting, eye-opening, informative and entertaining podcasts they come across while researching these five subjects.

—————————————————————————————————————————————————–

This weeks podcast:

Open Memories with Rory McKernan

A trip down memory lane with the OG CrossFit presentors. Give it a listen and get excited!

Rory McKernan joins Sean and Tommy as they put together their favorite memories from the CrossFit Games Open.  Over the five rounds, they pick their favorite matchups, announcement locations, workouts, Dave Castro outfit and a wild card.  Nothing gets you ready for the upcoming Open better than taking a look back at the best from years past.

Want to try CrossFit?

Book a free trial class
Text us

Get in contact with us

We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 34 13 22 33 . We'll respond ASAP. Thanks!

Start WhatsApp

Get started with the trial

Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

Sign-up popup

We use your mobile number to contact you for your first class.