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The 2022 CrossFit Open!

CrossFits biggest event of the year is back: a three week test of fitness that brings the entire community together. Obviously Vastberaden is joining!

The Open is for anyone, beginner to experienced, young and old. The Open consists of three weeks, one workout per week, that we will perform under the Friday night lights!

Date: 24th of February – 10th of March, weekly on the Friday evening.

Want to know more?

Head over to games.crossfit.com to find out all about what this event entails, and why you should sign up!

EARN YOUR TICKET

You can earn your ticket by doing one of the classic Open work-outs:

Open workout 12.1

A 7 minute AMRAP burpees!

You can do this either after any class or at home. Make sure a coach validates your entry by writing your name on the whiteboard or by sending in a video.

 

HOW DO I SIGN UP?

  1. Do the 7 minute AMRAP burpees
  2. Have a coach validate your score (in the box or via video) on the whiteboard
  3. Fill in this FORM
  4. You will receive your personal sign up code in the week before the open which you can use to sign-up at games.crossfit.com .
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Get started with the trial

Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

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