CrossFits biggest event of the year is back: a three week test of fitness that brings the entire community together. Obviously Vastberaden is joining!
The Open is for anyone, beginner to experienced, young and old. The Open consists of three weeks, one workout per week, that we will perform under the Friday night lights!
Date: 24th of February – 10th of March, weekly on the Friday evening.
Head over to games.crossfit.com to find out all about what this event entails, and why you should sign up!
You can earn your ticket by doing one of the classic Open work-outs:
A 7 minute AMRAP burpees!
You can do this either after any class or at home. Make sure a coach validates your entry by writing your name on the whiteboard or by sending in a video.