Vastberaden Events:
All your current and upcoming Vastberaden events on one page!
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NEXT UP
The Vastberaden Throwdown!
THREE MONTHS OUT!
WHAT!?
Yes you read that right!
Saturday June 10th, Vastberadens fittest event is back for its 4th edition!
This event is all about confidence building, testing your fitness and fun competition with your Vastberaden friends.
Sign ups open 1 month in advance, so mark your calendars and Stay Vastberaden!
HIGH FIVE,
TEAM VASTBERADEN
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WHAT IS IT?
The Vastberaden Throwdown is our yearly in-house CrossFit competition.
With three different divisions, there is room for athletes of all levels to test their fitness, throw down against friends and reach new heights in their fitness abilities!
Through 3 separately scored events you get to test your fitness amidst your Vastberaden friends. The day lasts from 8:30 till 18:00. During this day the box and yoga studio will be transformed to a competition venue. With a comprehensive athlete briefing, warm-up area, movement standards, and scoring system you will experience what it is like to take part in a competitive, yet safe and community, event!
Athletes will be instructed to judge one another and cheer each other on during the day!
We finish off the day with a showcase of your coaches abilities, an awesome award ceremony and a delicious BBQ!
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WHEN IS IT
Saturday June 10th
8AM - 6PM
CrossFit Vastberaden
WHAT ARE THE WORKOUTS LIKE
The Vastberaden Throwdown workouts are written by your head coach, working together with the coaching team. We strive to think of fun, surprising, awesome to watch and even more awesome to do workouts.
All workouts are written with 3 different levels in mind, making sure there is a fun version for everyone!
HOW DO I SIGN UP?
You can sign up for the Vastberaden Throwdown by filling in one of the Sign-up forms in the box!
GOOD NEWS:
The Vastberaden Throwdown is included in your membership and thus free of charge!
*Sign ups open 1 month in advance
Who is the Vastberaden Throwdown for?
The Vastberaden Throwdown is open to all members of CrossFit Vastberaden. Regardless of your experience or fitness level.
Did you just start CrossFit and have zero experience with competing? Awesome! The Vastberaden Throwdown is a perfect and safe setting for you to show the world your determination and Vastberadenness!
Have you been training with us for a while, but have never done a workout in a competitive setting? Awesome, for you too this is the perfect opportunity to try it out!
Are you a Vastberaden trooper, never skip a day and love pushing yourself? Again: Awesome! The Vastberaden Throwdown is there to push you to your limits!
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What are the divisions?
Every member that joins the Vastberaden Throwdown enters either of our three divisions. Every division has it’s own level and requirements.
BEAR
This division is perfect for anybody who’s enthusiastic about CrossFit and wants to dip their toes into the competition side of the sport. The workouts are scaled, yet challenging and will dare you to hit some pr’s!
LION
For all of you who have been coming to class regularly, and have built some confidence in their weightlifting and gymnastics skills: this is for you!
Throw down with all your workout buddy’s, for real this time!
PIGEON
Calling all seasoned CrossFitters!
You don’t shy away from RX workouts, extra work, some friendly competition or a challenge!
Want to test your limits and fight for that top spot on the podium? Go for it!
Get in contact with us
We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 28 46 72 43 . We'll respond ASAP. Thanks!