Repeat workout: May 12 2020
Intermediate & beginners
6x 2:00W/1:00R
12 Pike heel taps
6 Burpees
3 Floor pull ups
Experience
6×2:00W/1:00R
12 Handstand shoulder taps
Repeat workout : June 1st 2020
Beginners
For time
40-30-20-10
Air squats
Sit ups
Int & Exp
10-20-30-40-50
*every minute 5 burpees
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