Vastberaden Mealplan #22

Mealplan 22

You can find all the recipes and the grocery list of the meals below HERE.


breakfast lunch dinner snack
Monday Spinach pancakes Dinner from sunday Beef stroganoff Dried fruit nuggets
Tuesday Potato chorizo breakfast hash Beef stroganoff Pasta peperonata Crispy tofu
Wednesday Mushrooms sourdough bruschetta  Pasta peperonata Korean chicken hotpot Dried fruit nuggets
Thursday Spinach pancakes Korean chicken hotpot 5 spice salmon tacos Crispy tofu
Friday Potato chorizo breakfast hash 5 spice salmon tacos Skinny carbonara Dried fruit nuggets
Saturday Mushrooms sourdough bruschetta  Skinny carbonara Beef Guinness stew Crispy tofu
Sunday Spinach pancakes Beef Guinness stew Guilty pleasure, choose one of the recipes from the last 2 months! Dried fruit nuggets



Want to try CrossFit?

Book a free trial class
Text us

Get in contact with us

We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 34 13 22 33 . We'll respond ASAP. Thanks!

Start WhatsApp

Get started with the trial

Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

Sign-up popup

We use your mobile number to contact you for your first class.