Vastberaden Mealplan #43

Mealplan 43

You can find all the recipes and the grocery list of the meals below HERE.


breakfast lunch dinner snack
Monday Mushroom and leek filo pie Dinner from sunday Moroccan style vegetable couscous Peanut butter honey truffles
Tuesday Nectarine and apricot coconut chia pudding Moroccan style vegetable couscous Mediterranean sardine lemon pasta Citrus broccoli cashews
Wednesday Chilaquiles verde Mediterranean sardine lemon pasta Saffron chickpea risotto Tiramisu cheesecake protein pudding
Thursday Mushroom and leek filo pie Saffron chickpea risotto Chicken okra stew Peanut butter honey truffles
Friday Nectarine and apricot coconut chia pudding Chicken okra stew Kobete sephardic savory meat pie Citrus broccoli cashews
Saturday Chilaquiles verde Kobete sephardic savory meat pie Spicy braised tofu Tiramisu cheesecake protein pudding
Sunday Mushroom and leek filo pie Spicy braised tofu Guilty pleasure, choose one of the recipes from the last 2 months! Peanut butter honey truffles

Want to try CrossFit?

Book a free trial class
Text us

Get in contact with us

We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 34 13 22 33 . We'll respond ASAP. Thanks!

Start WhatsApp

Get started with the trial

Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

Sign-up popup

We use your mobile number to contact you for your first class.