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Vastberaden Mealplans – #12

Mealplan 12

You can find all the recipes and the grocery list of the meals below HERE

 

breakfast

lunch

dinner

snack

Monday

 Crispy wraps  Dinner from sunday Mushroom quinoa risotto Cheese and seed crackers

Tuesday

 Sausage and eggs breakfast dumplings Mushroom quinoa risotto Strawberry/spinach salad Coconut yoghurt cheesecake 

Wednesday

 Southwest tofu scramble Strawberry/spinach salad Crunchy Thai quinoa salad  Cheese and seed crackers

Thursday

 Crispy wraps  Crunchy Thai quinoa salad  Sweet potato & kamut salad  Coconut yoghurt cheesecake 

Friday

 Sausage and eggs breakfast dumplings Sweet potato & kamut salad  Coconut rice and peas Cheese and seed crackers

Saturday

 Southwest tofu scramble Coconut rice and peas Blackberry glazed chicken  Coconut yoghurt cheesecake 

Sunday

 Crispy wraps  Blackberry glazed chicken  Guilty pleasure, choose one of the recipes from the last 2 months! Cheese and seed crackers

 

Image: https://www.thespruceeats.com/strawberry-chicken-salad-with-champagne-vinaigrette-4145399

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