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Vastberaden Mealplans #16

Mealplan 16

You can find all the recipes and the grocery list of the meals below HERE

 

breakfast lunch dinner snack
Monday Tropical overnight oats Dinner from sunday Salsa verde salmon and chickpea salad Goat cheese and tomato/olive triangles
Tuesday Mushroom hash browns with poached eggs Salsa verde salmon and chickpea salad Chicken chorizo jambalaya Cauliflower squash fritters with mint/feta dip
Wednesday Oat chia porridge Chicken chorizo jambalaya Veggie yaki udon Goat cheese and tomato/olive triangles
Thursday Tropical overnight oats Veggie yaki udon Sweetcorn fritters with chipotle cod Cauliflower squash fritters with mint/feta dip
Friday Mushroom hash browns with poached eggs Sweetcorn fritters with chipotle cod Moroccan chicken stew Goat cheese and tomato/olive triangles
Saturday Oat chia porridge Moroccan chicken stew Easy family lasagna Cauliflower squash fritters with mint/feta dip
Sunday Tropical overnight oats Easy family lasagna Guilty pleasure, choose one of the recipes from the last 2 months! Goat cheese and tomato/olive triangles

 

 

 

Image: https://ketomystic.com/keto-blueberry-pudding/

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