Vastberaden Mealplans #16
Mealplan 16
You can find all the recipes and the grocery list of the meals below HERE
|
breakfast |
lunch |
dinner |
snack |
| Monday |
Tropical overnight oats |
Dinner from sunday |
Salsa verde salmon and chickpea salad |
Goat cheese and tomato/olive triangles |
| Tuesday |
Mushroom hash browns with poached eggs |
Salsa verde salmon and chickpea salad |
Chicken chorizo jambalaya |
Cauliflower squash fritters with mint/feta dip |
| Wednesday |
Oat chia porridge |
Chicken chorizo jambalaya |
Veggie yaki udon |
Goat cheese and tomato/olive triangles |
| Thursday |
Tropical overnight oats |
Veggie yaki udon |
Sweetcorn fritters with chipotle cod |
Cauliflower squash fritters with mint/feta dip |
| Friday |
Mushroom hash browns with poached eggs |
Sweetcorn fritters with chipotle cod |
Moroccan chicken stew |
Goat cheese and tomato/olive triangles |
| Saturday |
Oat chia porridge |
Moroccan chicken stew |
Easy family lasagna |
Cauliflower squash fritters with mint/feta dip |
| Sunday |
Tropical overnight oats |
Easy family lasagna |
Guilty pleasure, choose one of the recipes from the last 2 months! |
Goat cheese and tomato/olive triangles |
Image: https://ketomystic.com/keto-blueberry-pudding/
