Vastberaden Mealplans – #8
Mealplan #8
You can find all the recipes and the grocery list of the meals below HERE.
|
breakfast
|
lunch
|
dinner
|
snack
|
Monday
|
Apple pie overnight oats |
Dinner from sunday |
Crunchy Thai peanut & quinoa salad |
Pumpkin cinnamon rolls with cashew vanilla frosting |
Tuesday
|
Blueberry coconut smoothie bowl |
Crunchy Thai peanut & quinoa salad |
Spring pea risotto |
Peanutbutter protein bars |
Wednesday
|
Gluten-free baked oatmeal casserole |
Spring pea risotto |
Honey garlic shrimp stir fry |
Pumpkin cinnamon rolls with cashew vanilla frosting |
Thursday
|
Apple pie overnight oats |
Honey garlic shrimp stir fry |
Cheesy stuffed mextex chicken |
Peanutbutter protein bars |
Friday
|
Blueberry coconut smoothie bowl |
Cheesy stuffed mextex chicken |
Soy-glazed cod with bok choy |
Pumpkin cinnamon rolls with cashew vanilla frosting |
Saturday
|
Gluten-free baked oatmeal casserole |
Soy-glazed cod with bok choy |
Kimchi salad with sesame beef |
Peanutbutter protein bars |
Sunday
|
Apple pie overnight oats |
Kimchi salad with sesame beef |
guilty pleasure, choose one of the recipes from the
last 2 months! |
Pumpkin cinnamon rolls with cashew vanilla frosting |