Try out!
NL
EN

Vastberaden Mealplans – #8

Mealplan #8

You can find all the recipes and the grocery list of the meals below HERE.

breakfast

lunch

dinner

snack

Monday

 Apple pie overnight oats Dinner from sunday Crunchy Thai peanut & quinoa salad Pumpkin cinnamon rolls with cashew vanilla frosting

Tuesday

 Blueberry coconut smoothie bowl Crunchy Thai peanut & quinoa salad Spring pea risotto Peanutbutter protein bars

Wednesday

 Gluten-free baked oatmeal casserole Spring pea risotto Honey garlic shrimp stir fry Pumpkin cinnamon rolls with cashew vanilla frosting

Thursday

 Apple pie overnight oats Honey garlic shrimp stir fry Cheesy stuffed mextex chicken Peanutbutter protein bars

Friday

 Blueberry coconut smoothie bowl Cheesy stuffed mextex chicken Soy-glazed cod with bok choy Pumpkin cinnamon rolls with cashew vanilla frosting

Saturday

 Gluten-free baked oatmeal casserole Soy-glazed cod with bok choy Kimchi salad with sesame beef Peanutbutter protein bars

Sunday

 Apple pie overnight oats Kimchi salad with sesame beef guilty pleasure, choose one of the recipes from the

 last 2 months!

 Pumpkin cinnamon rolls with cashew vanilla frosting

 

Want to try CrossFit?

Book a free trial class
Text us

+31 6 34 13 22 33

[email protected]

Veemkade 1288

1019 CZ Amsterdam

© 2024 Crossfit Vastberadenalgemene voorwaarden & privacyhealth and safety protocolWebsite by KOSMONAUTSSitemap
Close video
Close

Get in contact with us

We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 34 13 22 33 . We'll respond ASAP. Thanks!

Start WhatsApp

Close

Get started with the trial

Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

Sign-up popup

We use your mobile number to contact you for your first class.