Welcome to this years Vastberaden New Years Challenge!
Happy New Year!
In this challenge we will be working on improving your push-ups!
How are we doing that?
By testing and improving your 100 push-ups for time!
As always there are multiple levels to do so. Pick your level, start off day one by testing your time, log your score on Beyond the Whiteboard and follow the sessions as described below!
We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 28 46 72 43 . We'll respond ASAP. Thanks!