But what is CrossFit?

In CrossFit you run, climb, jump and move weights and every workout is different. This keeps the training program fun and fresh and will improve all the aspects of being fit.

At Vastberaden we make sure that in every class we work on technique, injury prevention and mobility too.

Below you will find a sample week of our CrossFit training program. Curious how we build awesome classes around it? Start your two week trial!

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  • CrossFit for Kids at Vastberaden Amsterdam
  • CrossFit - Forging elite fitness

Workout Of The Day

Why CrossFit is fun? Take a look yourself!

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CrossFit gym

“My experience at Vastberaden has been fantastic... the coaches are great and they go to great length to make sure you do every movement correctly and safely. The gym is cool and fun and there's great coffee afterwards!”

5-star rating
- Posted 20/12/2018 -

“Excellent coaches with varied people that train there. The focus on mobility and technique is superb. There's always a good coach-athlete ratio so that you're ensured proper attention. ”

5-star rating
- Posted 24/11/2018 -

“Best CrossFit box ever.”

5-star rating
- Posted 02/02/2018 -
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Get in contact with us

We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 28 46 72 43 . We'll respond ASAP. Thanks!

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