CrossFit schedule

The biggest CrossFit schedule in Amsterdam: 90+ hours of five star fitness every week!

All classes are lead by our experienced coaches that have completed The Vastberaden Coaches Development Program. With a maximum of 15 people per coach and a maximum of 20 people per class you will receive a lot of personal attention at every workout.

Book your favorite class below or start your two week trial!


Want to book direct in Grip?

Book here

Vastberaden on Instagram

    Text us

    Get in contact with us

    We made it possible to start a chat directly on Whatsapp with one of our trainers. This should work on most devices. If the button doesn't work, please text us on : +31(0)6 - 34 13 22 33 . We'll respond ASAP. Thanks!

    Start WhatsApp

    Get started with the trial

    Lets be honest, CrossFit can seem a little bit intimidating at first. But don’t let that stop you from trying it! You will find that we are actually really nice people who like having fun while working out.

    Sign-up popup

    We use your mobile number to contact you for your first class.