Vastberaden Throwdown 2023

Join us for an exhilarating in-house CrossFit competition that caters to all Vastberaden members! We believe in inclusivity, and that’s why we have designed three divisions: bear, lion, and pigeon. Regardless of your current fitness level, this event offers an opportunity for everyone to participate and enjoy testing their progress.

The Pigeon division welcomes those who are ready to unleash their inner strength and power. It’s a challenge suited for individuals who have been diligently working on building a high level of endurance and mastering heavy weightlifting and advanced skills under fatigue.

For those seeking a middle ground, the Lion division awaits. It caters to participants who have made considerable progress in their CrossFit journey. The lion division allows you to showcase your growing skill set and the strength you have been building. Roar with confidence as you tackle various workouts tailored to challenge your abilities.

The Bear Division is open to all athletes who want to test their willingness to work hard. The workouts are designed with basic skills and movements anyone can perform. This provides a fun challenge for the majority of the Vastberaden community.

Mark your calendars, prepare your gear, and get ready to participate in an unforgettable event that celebrates the strength, resilience, and unity of our community.